Coaching

I am always learning about the latest technology for training endurance athletes and using myself as a guinea pig.  I am a type 1 diabetic and I am looking to help out others.

If you are a type 1 endurance athlete, I believe you can use that to your advantage.  You just have to understand the “game” and then you can use it to your favor.

Training Plans

Training Peaks Profile

Coming Soon

  • Base phase mountain bike with strength and core trailing
  • Build phase mountain bike with strength and core trailing