I’ve been using Nuun products during 2017, and they are the best hydration products I’ve found for me. As a type 1 diabetic, I have to regulate my sugar intake closely, and Nuun products allow me to do that. I’m looking forward to representing Nuun and spreading the #nuunlife and #nuunlove.
Sub 60 10k Win Race – I’ll take any win, probably won’t happen but it’s still a goal Stay with the pack on a Cat 5 road ride/race (don’t get dropped) Cyclocross.. as soon as Cyclocross season starts… focus on Cap City CX. Upgrade to Cat 4. Go for the age group and Cat 4… Read More 2018 Goals (updated)
Do you have gluteal amnesia? Is your butt just for sitting while your legs do all the work? Next time you are cycling or running, focus on your glutes and see if they are activated and doing work. I started noticing that my glutes were not doing much when I was exercising. I have a job where… Read More Let’s Talk Butts!