Nuun Ambassador for 2018

I’ve been using Nuun products during 2017, and they are the best hydration products I’ve found for me.  As a type 1 diabetic, I have to regulate my sugar intake closely, and Nuun products allow me to do that.  I’m looking forward to representing Nuun and spreading the #nuunlife and #nuunlove.

Endurance Training Part 1: Supporting Sessions (or Rest Day Workouts)

Have you ever had a rest day but felt like you needed to do a workout anyway? Everyone knows that rest days are important, and where you actually get the gains from previous workouts, but some athletes just will not take a rest day for some reason. If that’s you, then do a supporting session.… Read More Endurance Training Part 1: Supporting Sessions (or Rest Day Workouts)